Serving all of North America ( 863) 409-5748 Marcy@stillaliveinside.com
Self-Care
is
Us-Care:
what is it and
what do I do?
Self-Care is defined by each of us differently. We all think of different ways to care for ourselves physically, mentally, and emotionally, but caring for yourself is very important. Not everyone takes this position and unfortunately, in my opinion, they are the ones that pay the ultimate price in caring for others.
Self- care can be defined as:
As you can see by the list above, Self-Care is subjective.
Send me a message with your ideas of self-care and I will add them to the list. :)
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